Preparing for the MCAT is a significant milestone on the path to medical school. This exam is not only a test of knowledge but also of endurance, strategy, and time management. With thousands of applicants vying for a limited number of medical school seats, a strong MCAT score can set you apart from the competition. Proper preparation requires months of disciplined study, a well-structured plan, and the right approach to mastering the exam’s challenging content. In this article, we will break down the top five MCAT exam tips and tricks to help you optimize your study strategy, improve your performance, and increase your chances of achieving a competitive score. Whether you’re taking the MCAT for the first time or looking to improve your score, these tips will provide practical guidance to help you succeed.
Key Takeaways:
- Timing Matters: Choose your MCAT exam date strategically, allowing enough time for preparation and potential retakes if necessary.
- Comprehensive Preparation: Master the exam’s core subjects, including biology, chemistry, physics, biochemistry, psychology, and sociology.
- Strategic Study Plan: Follow a structured study schedule, incorporating high-yield review, practice tests, and content reinforcement.
- Effective Test-Taking Strategies: Develop time management skills, utilize elimination techniques, and improve endurance for the lengthy exam.
- Retaking the MCAT: Understand when and why a retake is necessary, ensuring a significant score improvement to strengthen your medical school application.
By implementing these strategies, you can maximize your MCAT performance and move closer to your goal of medical school admission. Let’s dive into the details of each tip.
1. When Should I Take the MCAT?
Choosing the right time to take the Medical College Admission Test (MCAT) is a crucial step in your journey to medical school. With academic coursework, extracurricular activities, and personal commitments to balance, it’s essential to plan and select a test date that aligns with your application timeline and study schedule.
While there is no universal “best time” to take the MCAT, understanding key factors—such as your medical school goals, preparation time, and potential need for a retake—can help you make an informed decision.
Key Factors to Consider Before Scheduling Your MCAT
1. Medical School Application Timeline
Your MCAT test date should align with your planned medical school application cycle. Most students take the exam in the same year they apply. If you intend to start medical school in Fall 2026, for example, you should aim to complete the MCAT by early 2025 to ensure that your scores are available when application submissions begin in June.
Working backward from your intended medical school start date can help you determine the best timeframe to take the test.
2. Study Time and Preparation Schedule
The amount of preparation time you need depends on your familiarity with the test content and your weekly study schedule. According to recent data, most test-takers study for approximately 300 to 350 hours over several months. This typically translates to:
| Study Duration | Weekly Study Hours | Total Hours Covered |
|---|---|---|
| 3 months | 20–25 hours per week | 240–300 hours |
| 4 months | 15–20 hours per week | 240–320 hours |
| 6 months | 10–15 hours per week | 240–360 hours |
If you’re balancing a heavy course load or a job, you may need to start studying earlier and extend your preparation period.
3. Mastery of MCAT Content
The MCAT tests knowledge in several key subject areas, including:
- Biology
- General and Organic Chemistry
- Physics
- Biochemistry
- Psychology and Sociology
If you haven’t completed coursework in these areas or feel that additional review is necessary, you may want to delay your test date to allow more time for preparation. Many students take the MCAT after completing foundational science courses, ensuring they have a strong grasp of the material.
4. Possibility of a Retake
While it’s best to aim for a strong score on your first attempt, some students take the MCAT more than once. If you want to leave room for a potential retake, consider scheduling your exam earlier in the testing year. This will allow time to receive your scores, evaluate your performance, and retake the test if necessary before medical school applications are due.
2025 MCAT Test Dates and Registration Details
The Association of American Medical Colleges (AAMC) releases MCAT test dates annually. Below are some of the scheduled dates for early 2025:
| Test Date | Registration Availability | Score Release Date |
|---|---|---|
| January 10, 2025 | Open since October 2, 2024 | February 11, 2025 |
| January 11, 2025 | Open since October 2, 2024 | February 11, 2025 |
| January 16, 2025 | Open since October 2, 2024 | February 18, 2025 |
| January 24, 2025 | Open since October 2, 2024 | February 28, 2025 |
| March 8, 2025 | Open since October 2, 2024 | April 8, 2025 |
Important Note: Registration for July through September 2025 test dates opens on February 19, 2025, at 12 p.m. ET. For the full list of dates, visit the official AAMC MCAT Registration Page.
Additional Considerations Before Taking the MCAT
Testing Limits
The MCAT has restrictions on how many times you can take the exam:
- Up to 3 times in a single testing year
- Up to 4 times over two consecutive years
- Up to 7 total attempts in a lifetime
Additionally, voiding your exam or failing to show up on test day counts toward these limits, so careful planning is crucial.
How Medical Schools View Your Scores
Medical schools see all of your MCAT scores, not just your highest or most recent attempt. Each school has its policies on how multiple attempts are evaluated. While taking the MCAT more than once does not automatically put you at a disadvantage, preparing thoroughly to achieve your best score the first time is highly recommended.
Bottom Line
The best time to take the MCAT depends on your medical school goals, academic background, and personal schedule. Ideally, you should take the exam when you feel fully prepared and have enough time to incorporate a potential retake if necessary.
For the latest MCAT test dates, registration details, and official preparation resources, visit the AAMC MCAT Information Page.
Planning and dedicating sufficient study time will set you up for success on the MCAT and help you achieve your goal of entering medical school.
2. How Many Times Can You Take the MCAT?
The MCAT is a challenging exam, and many students find that their initial scores are lower than expected. Fortunately, the MCAT allows retakes, but before deciding to take the test again, it’s essential to understand the rules, how medical schools view multiple scores, and whether a retake is the right choice for you.
MCAT Retake Limits
The Association of American Medical Colleges (AAMC) has strict rules regarding how many times you can take the MCAT:
- Up to 3 times in a single testing year
- Up to 4 times in two consecutive years
- Up to 7 times in a lifetime
Even if you void your test or fail to show up on test day, it still counts as one of your attempts. This makes it crucial to plan each test carefully and avoid unnecessary retakes.
Should You Retake the MCAT?
Retaking the MCAT isn’t always the best option. Medical schools see all of your MCAT scores, and multiple attempts can raise questions about your preparation and ability to improve. However, a retake may be beneficial in the following situations:
- Your score is significantly below your target range. If your score is much lower than expected or below the median score for your preferred medical schools, a retake may help improve your chances.
- An external factor affected your performance. If you were sick, distracted, or facing personal challenges on test day, a retake could allow you to perform under better conditions.
- You did not prepare adequately the first time. If you didn’t use high-quality study materials or had gaps in your knowledge, a structured study plan could lead to a substantial score increase.
However, retaking the MCAT is not always necessary if your score is only a few points below your goal. Many medical schools consider other aspects of your application—such as GPA, extracurricular activities, and personal statements—so a slight difference in MCAT scores may not be a deciding factor.
How Medical Schools Evaluate Multiple Scores
Medical schools vary in how they assess multiple MCAT attempts. Some schools consider only the highest score, while others average all scores or examine score trends. If you choose to retake the exam, ensure that you demonstrate clear improvement, as schools may view repeated low scores negatively.
How to Improve Your Score on an MCAT Retake
If you decide to retake the MCAT, follow these strategies to maximize your score:
- Identify Weak Areas. Review your score report and focus on the subjects where you performed the lowest. Use practice exams and targeted study resources to strengthen these areas.
- Develop a Study Plan. Increase the structure of your preparation by using study schedules, prep courses, or tutoring. Aim for 300–350 hours of study time before your next attempt.
- Practice with Full-Length Tests. Many students struggle with pacing and stamina. Simulate test-day conditions by taking multiple full-length practice exams.
- Manage Test Anxiety. Stress can impact performance, so incorporate relaxation techniques and ensure you’re well-rested before test day.
- Only Retake if You Are Confident in Improvement. If your practice scores remain the same or don’t show significant improvement, reconsider whether a retake is the best decision.
Taking the MCAT multiple times is allowed, but it should be done strategically. Before scheduling a retake, carefully assess whether you can make meaningful improvements. A well-planned retake with focused preparation can help boost your chances of achieving a competitive score for medical school admissions.
3. When Are MCAT Scores Released?
MCAT scores are typically released 30 to 35 days after the exam date. Candidates can access their official MCAT score report through their AAMC MCAT account, which they created during the registration process. It is important to check the AAMC website for exact score release dates, as they vary depending on the test date.
MCAT Score Release Schedule (2025)
The following table provides the expected MCAT score release dates for early 2025:
| Test Date | Score Release Date |
|---|---|
| January 10, 2025 | February 11, 2025 |
| January 11, 2025 | February 11, 2025 |
| January 16, 2025 | February 18, 2025 |
| January 24, 2025 | February 28, 2025 |
| March 8, 2025 | April 8, 2025 |
For additional dates throughout the year, visit the official AAMC MCAT Score Release Page.
Understanding Your MCAT Score Report
1. Section-Wise Scores
Your MCAT score report includes four section-wise scores, each ranging from 118 to 132:
- Chemical and Physical Foundations of Biological Systems (CPBS)
- Critical Analysis and Reasoning Skills (CARS)
- Biological and Biochemical Foundations of Living Systems (BBLS)
- Psychological, Social, and Biological Foundations of Behavior (PSBB)
Each section score contributes to your total MCAT score, which ranges from 472 to 528.
2. Percentile Ranking
Along with the raw scores, you will receive a percentile rank, which shows how your score compares to other test-takers.
For example:
- A total MCAT score of 510 typically places a student in the 80th percentile, meaning they performed better than 80% of test-takers.
- A score of 518 or higher usually places a student in the 95th percentile or above.
The percentile rankings are updated annually based on the latest test-taker data.
3. Score Profile: Strengths and Weaknesses
Your MCAT score report includes a score profile, which highlights your strengths and weaknesses across the four sections. This is particularly useful for students who may need to retake the MCAT, as it helps identify which areas require improvement.
What Is a Good MCAT Score?
The definition of a good MCAT score depends on the medical schools you are targeting. However, AAMC provides a general correlation between MCAT scores and percentiles to help candidates assess their performance.
| MCAT Score | Approximate Percentile | Competitiveness |
|---|---|---|
| 528 | 100th | Exceptional |
| 520+ | 98th+ | Highly Competitive |
| 515 | 90th | Strong |
| 510 | 80th | Competitive |
| 505 | 61st | Moderate |
| 500 | 45th | Below Average |
Many top medical schools prefer MCAT scores above 515, while DO (Doctor of Osteopathic Medicine) schools may consider scores around 500–505.
If your score falls below the median of your target schools, you may want to consider retaking the MCAT after additional preparation.
How to Access Your MCAT Score Report
Once your scores are released, you can view and download your official MCAT score report by following these steps:
- Visit the AAMC MCAT Score Reporting System.
- Log in using the AAMC credentials you created during registration.
- Navigate to the MCAT Scores section.
- Click on View Score Report to see your section-wise scores and percentile ranks.
- Download and save a PDF copy of your score report for future reference.
Your MCAT scores remain valid for three to five years, depending on the medical school’s policies. Be sure to check individual school requirements before submitting your application.
MCAT scores are released approximately one month after your exam date and include section-wise scores, percentile rankings, and a score profile to help assess your strengths and weaknesses. Understanding how to interpret your score report and comparing it to medical school requirements can help you determine your next steps—whether that means applying to schools or preparing for a retake.
4. Can You Change Your MCAT Test Date or Testing Center?
Yes, you can change your MCAT test date, time, or test center—as long as there is availability at the new test center or on the new date. However, making changes involves certain rules, fees, and deadlines that you must follow.
Here’s what you need to know before making modifications:
- Changes must be made before the Silver Zone registration deadline for your currently scheduled exam.
- You cannot change your test date before registration opens for the new exam date. This means that if registration for a future test date has not yet started, you cannot switch to that date early.
- Changing multiple aspects at once (test date and test center) can save money. If you modify them separately, you’ll be charged two separate rescheduling fees. Changing them together ensures you only pay one fee.
Steps to Change Your MCAT Registration
If you need to change your test date, location, or time, follow these steps:
1. Log Into Your AAMC MCAT Registration System
- Visit the AAMC MCAT Registration System and login to your account.
- Locate your scheduled exam under “My Exams.”
2. Check Availability for New Test Dates and Centers
- Before making any changes, verify that your desired test date or center has available slots.
- Click on “Change Date/Test Center” to browse open dates and locations.
3. Select Your New Test Date and/or Center
- Choose a new test date if you need more preparation time or have a scheduling conflict.
- Choose a new test center if your current location is inconvenient or unavailable.
- If changing both, do so at the same time to avoid multiple fees.
4. Pay the Rescheduling Fee
- Fees depend on when you make the change relative to your test date.
- Complete the payment process to finalize your change.
5. Confirm Your New MCAT Registration
- After making changes, check your confirmation email to ensure all details are correct.
- If you do not receive a confirmation, log in again and verify your test details.
MCAT Rescheduling Fees and Deadlines
The cost of rescheduling depends on how close you are to your original test date. The MCAT registration system follows a three-tiered pricing model: Gold, Silver, and Bronze Zones.
| Rescheduling Timeframe | Rescheduling Fee (Standard) |
|---|---|
| Gold Zone (More than 29 days before the test) | $50 |
| Silver Zone (15–29 days before the test) | $100 |
| Bronze Zone (1–14 days before the test) | $200 |
Important Notes on Fees:
- If you reschedule within the Bronze Zone, you will need to pay an additional $50 to cover the difference between the Silver Zone registration fee ($275) and the Bronze Zone fee ($325).
- If you are canceling your MCAT instead of rescheduling, partial refunds may be available depending on when you cancel.
- Rescheduling is not allowed within 24 hours of your exam date—your only option at that point is to cancel.
Key Takeaways for Changing Your MCAT Registration
- Make changes early to avoid high rescheduling fees.
- Check availability before canceling or rescheduling your test date.
- Modify the test date and center together to save on rescheduling costs.
- Be aware of the Silver Zone deadline—no changes can be made after this point.
For the most up-to-date policies and to manage your registration, visit the AAMC MCAT Registration Page.
5. What Classes to Take Before the MCAT?
Nearly all medical schools in the United States require MCAT scores for admission. The MCAT is a comprehensive, multiple-choice standardized exam designed to assess the knowledge and skills necessary for success in medical school. The current MCAT consists of four sections:
- Biological and Biochemical Foundations of Living Systems
- Chemical and Physical Foundations of Biological Systems
- Psychological, Social, and Biological Foundations of Behavior
- Critical Analysis and Reasoning Skills (CARS)
A competitive MCAT score requires a strong foundation in the sciences, as well as the ability to analyze and apply information effectively. To achieve this, students must complete and master the content of several prerequisite courses before taking the exam.
1. Biology: Understanding Living Systems
Biology is a fundamental subject on the MCAT, making up a large portion of the Biological and Biochemical Foundations of Living Systems section. You should complete at least two years of biology coursework covering key areas such as:
Core Courses:
- General Biology I & II (with lab) – Covers cell structure, genetics, evolution, and ecology.
- Molecular Biology – Focuses on DNA replication, transcription, translation, and gene regulation.
- Genetics – Essential for understanding inheritance patterns, mutations, and genetic disorders.
Advanced Courses (Recommended but Not Required):
- Cell Biology – Explores cell structures, organelles, and biochemical processes.
- Microbiology – Covers bacteria, viruses, fungi, and the immune response.
- Human Anatomy and Physiology – Helps in understanding organ systems, which is beneficial for medical school.
A strong grasp of biological processes, enzyme function, and DNA mechanisms is essential for excelling in the MCAT’s biology-heavy sections.
2. General and Organic Chemistry: The Foundation of Biochemistry
Chemistry is another critical subject tested on the MCAT, particularly in the Chemical and Physical Foundations of Biological Systems section. You should take:
Core Courses:
- General Chemistry I & II (with lab) – Covers atomic structure, periodic trends, chemical bonding, acid-base chemistry, thermodynamics, and electrochemistry.
- Organic Chemistry I & II (with lab) – Essential for understanding reactions involving biological molecules such as proteins, lipids, and nucleic acids.
Why These Courses Matter:
- Many MCAT questions test organic chemistry’s role in biological processes, such as enzyme mechanisms and drug interactions.
- General chemistry principles, such as equilibrium and reaction rates, appear in metabolic pathway questions.
Without a strong foundation in chemistry, students may struggle with biochemistry-related questions on the exam.
3. Biochemistry: Bridging Biology and Chemistry
Biochemistry plays a significant role in the MCAT, with many questions focusing on metabolism, enzyme kinetics, and molecular interactions. Most medical schools require at least one biochemistry course, and it is highly recommended for MCAT preparation.
Key Topics to Study:
- Structure and function of proteins, lipids, carbohydrates, and nucleic acids
- Enzyme kinetics, inhibition, and catalysis
- Metabolic pathways (glycolysis, Krebs cycle, oxidative phosphorylation)
- Hormonal and signal transduction pathways
Since biochemistry integrates both biology and chemistry, taking it after completing general and organic chemistry will provide a stronger understanding of the subject.
4. Physics: Understanding Forces in Biological Systems
Physics is a required component of the Chemical and Physical Foundations of Biological Systems section. The MCAT often applies physics concepts to biological and medical scenarios, so understanding how forces and energy relate to the human body is essential.
Core Courses:
- Physics I (with lab) – Covers kinematics, forces, energy, momentum, and fluid mechanics.
- Physics II (with lab) – Focuses on electricity, magnetism, optics, and wave behavior.
Why Physics is Important:
- Many MCAT physics questions relate to blood flow, respiration, nerve conduction, and hearing.
- Topics like electrostatics and magnetism are relevant for medical imaging techniques (MRI, X-rays).
Even though physics may seem less connected to medicine than biology or chemistry, a strong grasp of physics principles is crucial for success on the MCAT.
5. Mathematics and Statistics: Essential Problem-Solving Skills
While the MCAT does not have a dedicated math section, mathematical reasoning is required for many questions, especially those involving data interpretation, unit conversions, and probability.
Recommended Courses:
- College Algebra and Trigonometry – Necessary for solving physics-based problems.
- Pre-Calculus (or Calculus I, if required by your medical school) – Helps with understanding rates of change and logarithmic calculations.
- Statistics – Useful for interpreting research studies and data-based MCAT questions.
Many medical schools do not require calculus, but some programs do, so check individual school requirements before finalizing your coursework.
6. Psychology and Sociology: Preparing for the Behavioral Sciences Section
The Psychological, Social, and Biological Foundations of Behavior section assesses knowledge in psychology and sociology. These subjects are now integral to the MCAT due to their relevance in patient care and health disparities.
Required Courses:
- Introductory Psychology – Covers cognitive development, perception, motivation, and mental health.
- Introductory Sociology – Focuses on social structures, cultural norms, inequality, and healthcare disparities.
Why These Courses Matter:
- Over 60% of MCAT test-takers report that psychology and sociology were key areas of focus during their preparation.
- These subjects help in understanding patient behavior, communication skills, and healthcare ethics, which are essential in medicine.
Even if psychology and sociology seem unrelated to traditional pre-med courses, they are crucial for success on the MCAT and in medical school.
7. Critical Reading and Verbal Reasoning: Developing Analytical Skills
The Critical Analysis and Reasoning Skills (CARS) section of the MCAT does not require prior knowledge of specific subjects but evaluates reading comprehension, logical reasoning, and critical thinking.
How to Prepare:
- Take courses in English, literature, history, or philosophy that emphasize critical reading and writing.
- Practice reading scientific and medical journal articles to develop analytical skills.
- Work on speed-reading techniques to efficiently analyze dense passages.
Since many students find CARS to be one of the most challenging sections, regular reading and analysis practice is essential for achieving a high score.
Creating a Strong MCAT Foundation
Selecting the right courses before taking the MCAT is essential for success on the exam and in medical school. While the core prerequisites (biology, chemistry, physics, and psychology) are mandatory for most medical schools, taking additional courses in biochemistry, statistics, and advanced psychology can significantly boost your understanding of key concepts.
To maximize your performance on the MCAT, ensure that you:
- Complete all core science courses before your test date
- Review and strengthen weaker subject areas
- Incorporate active learning techniques, such as practice questions and discussions
By planning your coursework strategically and dedicating time to thorough preparation, you’ll be well-equipped to achieve a competitive MCAT score and take the next step toward your medical career.
Frequently Asked Questions (FAQs) About the MCAT
1. How long should I study for the MCAT?
The recommended study time for the MCAT varies depending on your familiarity with the exam material and study habits. Most students prepare for 3 to 6 months, dedicating around 300 to 500 total hours. A common strategy is studying for 20 to 30 hours per week if you have other responsibilities, such as classes or a job. If you can commit full-time, an intensive 10 to 12-week study schedule may be effective. It’s important to assess your strengths and weaknesses early on and adjust your study plan accordingly.
2. Should I take the MCAT more than once?
Ideally, you should aim to take the MCAT only once by preparing thoroughly beforehand. However, if your score is significantly lower than expected or below your target medical school’s average, retaking the exam could be beneficial. Medical schools can see all of your MCAT scores, so it’s crucial to show improvement if you decide to retake it. Keep in mind that students can attempt the MCAT up to three times in one testing year, four times over two consecutive years, and seven times in a lifetime.
3. What is a competitive MCAT score for medical school admission?
A competitive MCAT score varies depending on the medical schools you are applying to. The average MCAT score for admitted students in U.S. allopathic (MD) programs is typically around 511 to 512. Top-tier medical schools may require scores above 520. Osteopathic (DO) schools usually have slightly lower averages, around 505 to 510. When setting a target score, check the median scores of your preferred schools and aim for a score at or above their 50th percentile.
4. What sections are on the MCAT, and how is it scored?
The MCAT consists of four sections:
- Chemical and Physical Foundations of Biological Systems
- Critical Analysis and Reasoning Skills (CARS)
- Biological and Biochemical Foundations of Living Systems
- Psychological, Social, and Biological Foundations of Behavior
Each section is scored from 118 to 132, with a total possible score range of 472 to 528. The median score is around 500, and competitive medical schools typically expect a score above 510.
5. When should I take the MCAT if I plan to apply for medical school?
If you plan to start medical school in a specific year, you should take the MCAT at least a year before matriculation. For example, if you want to start medical school in fall 2026, you should take the MCAT in early 2025 to ensure you have time for retakes if needed. Most students take the MCAT in the spring or summer of the year they apply, as this allows ample time to review and submit scores before medical school application deadlines.
6. How can I improve my MCAT score if I need to retake the exam?
If you decide to retake the MCAT, focus on why your initial score was low. Common reasons include inadequate content review, poor test-taking strategies, or ineffective time management. To improve your score:
- Identify weak areas by reviewing your previous exam breakdown.
- Use full-length practice tests to simulate real exam conditions.
- Adjust your study plan based on performance data.
- Incorporate active learning methods like flashcards, teaching concepts to others, and timed practice questions.
- Refine your test-taking strategies, including time management and critical thinking skills.
- Consider professional tutoring or prep courses if needed.
Conclusion
The MCAT is one of the most challenging steps on your journey to medical school, but with proper planning, discipline, and effective study strategies, you can achieve a competitive score. Deciding when to take the MCAT, how to prepare efficiently, and whether to retake the exam are all critical factors in ensuring your success. By setting a realistic timeline, leveraging high-quality resources, and focusing on both content mastery and test-taking skills, you can optimize your chances of getting into your desired medical school.
Remember, the MCAT is just one component of your medical school application. A strong MCAT score, coupled with solid extracurriculars, clinical experience, and a well-rounded application, will maximize your chances of success. Stay focused, trust the process, and approach the exam with confidence!